Shardiya Navratri 2023: Sipping fluids like water, juices, natural fruit juices, coconut water and buttermilk will provide you satiety and boost your energy levels. Take 15–20-minute power naps to rejuvenate your system during fasting.
from Top Lifestyle News- News18.com https://ift.tt/Vea7uAU
via IFTTT
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